Grape, blueberry and apricot compote
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | White grape juice |
| ¼ | cup | Dry white wine |
| 1 | tablespoon | Beehive Co honey* |
| 1 | Vanilla bean; split lengthwise | |
| ⅛ | teaspoon | Freshly grated nutmeg |
| ¾ | cup | Picked over blueberries |
| ⅓ | cup | Dried apricots; sliced thin |
| 1 | cup | Green seedless grapes; halved |
| 1 | tablespoon | Fresh lime juice; or to taste |
| 1 | teaspoon | Freshly grated lime zest |
Directions
In a saucepan combine the grape juice, the wine, ¼ cup water, the honey, the vanilla bean, and the nutmeg and boil the mixture for 2 minutes. Add the blueberries and the apricots and simmer the mixture for 1 minute.
Add the grapes and simmer the mixture for 2 minutes. Transfer the fruit with a slotted spoon to a bowl. Remove the vanilla bean, scrape the seeds into the syrup, and boil the syrup for 2 to 3 minutes, or until it is thickened slightly.
Stir in the lime juice and the lime zest and pour the syrup over the fruit.
Chill the compote, covered, for at least 3 hours or overnight and serve it with ice cream if desired.
Converted by MC_Buster.
Per serving: 190 Calories (kcal); trace Total Fat; (1% calories from fat); 2g Protein; 39g Carbohydrate; 0mg Cholesterol; 12mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 2½ Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.