German-style dinner
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Sauerkraut, fresh |
| 2 | larges | Apples, cored & thinly slice |
| 1 | large | Onion; finely chopped |
| 2 | cups | Potatoes, peel & thinly slic |
| 1½ | cup | Rutabaga cubes; peeled |
| 6 | ounces | Ham steak, reduced-sodium or regular; cut in small pieces |
| 2 | Bay leaves | |
| ⅛ | teaspoon | Black pepper |
| ¾ | cup | Cranberry juice cocktail or apple cider |
| 1½ | tablespoon | Light brown sugar; packed |
Directions
Recipe by: Skinny One-Pot Meals - ISBN 0-940625-75-X In large crock pot, combine sauerkraut, apples, onion, potatoes, rutabaga and ham.
Add bay leaves and pepper. In small bowl, mix together cranberry juice and brown sugar. Pour over sauerkraut mixture.
Cover and cook on high heat 1 hour. Stir mixture. Reduce heat to low, and cook an additional 6 to 7 hours.
NUTRITIONAL DATA (based on 6 servings): Per Serving: Calories 242 Fat (gm) 1⅗ Sat. fat (gm) ⅒ Cholesterol (mg) 0.0 Sodium (mg) 684 Protein (gm) 5 Carbohydrate (gm) 55 % Calories from fat 6