Yield: 1 Servings
|1.00 cup||Berry flavored lowfat yogurt|
|1.00 cup||Berry flavored juice|
|½ cup||Crushed ice|
One of several tasty ideas to make getting enough calories and protein easy. They are a great way to get the nutrition you need even when you're not feeling well.
Mix in blender. Approximately 230 calories, 4 gm. protein per cup.
Low Lactose, low fat.
Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995