Fried whiting fillets

Yield: 1 servings

Measure Ingredient
\N \N Whiting fillets
\N \N Flour
\N \N Pepper and salt
\N \N Olive oil

Put some flour on a plate and season with salt and pepper. Heat oil in pan and cook for about 3-4 minutes each side.

Serve with mashed potato and green beans. You can saute beans in some garlic and butter for a bit of zing! Converted by MC_Buster.

Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates

Converted by MM_Buster v2.0n.

Similar recipes