Yield: 8 servings
| Measure | Ingredient |
|---|---|
| 1½ pounds | Beef chuck steak, boneless |
| \N \N | .cut into 1/2\" cubes |
| ¼ cup | Flour |
| ¾ teaspoon | Salt |
| ¼ teaspoon | Pepper |
| 1 medium | Onion, chopped |
| 2 tablespoons | Butter |
| 1 can | Cream ofcelery soup, cond- |
| \N \N | Ensed 10 3/4 oz. |
| 1 can | Cream of mushroom soup con- |
| \N \N | Densed. 10 3/4 oz. |
| 3 mediums | Potatoes cut into 1/2\" cubes |
| 3 mediums | Carrots thinly sliced |
| 1 tablespoon | Worchestershire sauce |
Shake beef, flour, salt, and pepper ina plastic bag, until beef is coated... Set aside...
Place onion and butter in a 3 qt.casserole, microwave on high (100%) until onion are tender, 3-4 min...
Stir beef and remaining ingredients into onion sand cover...
Microwave on high (100%) for 5 min.then reduce power to med. (50%) and continue cooking until beef and potatoes are tender, about 45 min., stirring after half the time...
Let stand 5-10 min. and serve over cooked rice, noodles, or potatoes if desired...
from the Sharp Carosel Microwave Cook Book ...and Fred Goslin... .. on Cyberealm Bbs Watertown NY...