Fred goslin's beef supreme
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | pounds | Beef chuck steak, boneless |
| .cut into 1/2\" cubes | ||
| ¼ | cup | Flour |
| ¾ | teaspoon | Salt |
| ¼ | teaspoon | Pepper |
| 1 | medium | Onion, chopped |
| 2 | tablespoons | Butter |
| 1 | can | Cream ofcelery soup, cond- |
| Ensed 10 3/4 oz. | ||
| 1 | can | Cream of mushroom soup con- |
| Densed. 10 3/4 oz. | ||
| 3 | mediums | Potatoes cut into 1/2\" cubes |
| 3 | mediums | Carrots thinly sliced |
| 1 | tablespoon | Worchestershire sauce |
Directions
Shake beef, flour, salt, and pepper ina plastic bag, until beef is coated... Set aside...
Place onion and butter in a 3 qt.casserole, microwave on high (100%) until onion are tender, 3-4 min...
Stir beef and remaining ingredients into onion sand cover...
Microwave on high (100%) for 5 min.then reduce power to med. (50%) and continue cooking until beef and potatoes are tender, about 45 min., stirring after half the time...
Let stand 5-10 min. and serve over cooked rice, noodles, or potatoes if desired...
from the Sharp Carosel Microwave Cook Book ...and Fred Goslin... .. on Cyberealm Bbs Watertown NY...