Easy spinach sauce

Yield: 1 servings

Measure Ingredient
1 pack Frozen spinach, cooked and
\N \N Drained of all water
½ cup Vegetable broth
3 eaches Cloves garlic, more or less
\N \N To taste
1 teaspoon Onion powder
1 each Salt & pepper to taste

Put spinach, garlic and spices in blender and add ½ of the vegetable broth. Blend until smooth, adding more vegetable broth if necessary (more broth = thinner sauce). After blending, return to saucepan and heat until hot. Serve over rice or pasta.

Posted by manicd@... to the Fatfree Digest [Volume 17 Issue 8] Apr. 9. 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@... and Mark Alexander, Mark@....


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