Dairy noodle casserole

1 servings

Ingredients

QuantityIngredient
¾cupSkim milk
tablespoonCornstarch
2tablespoonsMinced fresh parsley
1dashOf worcestershire sauce
2cupsTender cooked medium egg
Noodles drained
16ouncesLow fat cottage cheese
½cupPlain low fat yogurt
1can(4-oz) drained mushroom
Pieces
1Minced onion
Salt and pepper to taste
1pinchCayenne pepper
1pinchDry mustard
5tablespoonsGrated sharp
American cheese optional
2tablespoonsSeasoned bread crumb

Directions

Servings: 1

Blend milk and cornstarch in saucepan; cook mixture over low heat, stirring constantly, until it simmers and thickens. Stir in parsley, worcestershire, cayenne and mustard. In nonstick baking dish, combine milk mixture with noodles, cottage cheese, yogurt, mushrooms, onion, salt and pepper. Sprinkle top with grated cheese and bread crumbs.

Bake uncovered, in preheated 350 degree oven for 30 minutes.