D's caribbean surprise
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | (15 oz) black beans; rinsed (or equivalent freshly cooked) |
| 1 | can | (15 oz) tomatoes; drained (some liquid reserved) |
| 1 | cup | Frozen corn |
| 1½ | cup | Pineapple chunks |
| ½ | teaspoon | Ginger (powdered? grated? hmm) |
| 1 | teaspoon | Curry powder (up to 2) |
| Cooked rice or pasta | ||
Directions
Combine all ingredients except rice or pasta and heat until flavors mingle and everything is warmed. You may need to add some of the juice from the canned tomatoes or pineapples if it gets too thick. Serve over rice or pasta.
Posted to fatfree digest V97 #269 by RubyTues59@... on Nov 18, 1997