Caribbean surprise
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | 15oz can black beans, | |
| Drained | ||
| 1 | 15oz can tomatoes, drained | |
| 1 | cup | Frozen corn |
| 1½ | cup | Canned or fresh pineapple |
| Chunks (more or less) | ||
| ½ | teaspoon | Ginger |
| 1 | 2 teaspoons (to your taste) | |
| Curry powder | ||
Directions
Save some of the drained tomato or pineapple juice in case it gets too thick during heating. Heat it all up in a saucepan and serve over rice or pasta. You can also add chopped peppers, waterchestnuts, whatever.
From: <DNICHOLS@...>. Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV