Yield: 4 Servings
|2 tablespoons||Margarine; low-fat|
|¼ cup||Green pepper; chopped|
|4 tablespoons||Chopped onion|
|¼ cup||Toasted almonds; chopped (op|
|½ cup||Fresh bread crumbs|
|4 tablespoons||Fresh lime juice|
|1 tablespoon||Chopped coriander; (or parsl|
|4 \N||Catfish fillets|
|2 \N||Cl Garlic; crushed|
|1 \N||Bay leaf|
|1 teaspoon||Red pepper flakes|
|\N \N||Lime peel|
Melt margarine in skillet. Add green pepper and 2 tablespoons onion.
Saute until onion is transparent. add almonds, bread crumbs, oregano, one tablespoon lime juice, coriander and salt; mix well. Spoon filling down center of each catfish fillet. Roll up and secure with toothpicks. In shallow baking pan, combine remaining 2 tablespoons onion, water, garlic, bay leaf, red pepper and remaining 3 tablespoons lime juice. Place catfish in pan. Bake 400 F. oven for 30-35 minutes, basting occasionally until catfish flakes easily.
Remove catfish to serving platter. Garnish with strips of lime peel.