Yield: 24 Servings
Measure | Ingredient |
---|---|
¼ cup | (1/2 stick) margarine |
1 pack | (10 ounces) marshmallows |
6 cups | Puffed-rice cereal |
1 cup | Candy-coated peanut butter pieces |
1. Coat a 13 x 9 x 2-inch pan with nonstick vegetable-oil cooking spray.
2. Melt the margarine in a large saucepan over low heat. Add the marshmallows; stir until the marshmallows are completely melted. Remove the saucepan from the heat.
3. Add rice cereal and candy to saucepan; stir until well coated. 4. using a buttered spatula or waxed paper, press the mixture evenly into the prepared pan. When cool, cut into 24 bars.
Nutrient Value Per Bar: 104 calories, 2 g protein, 4 g fat, 16 g carbohydrate,
46 mg sodium, 0 mg cholesterol. Exchanges: ½ starch/bread, ⅔ fruit, ⅓ fat.
Nutrient Value Per Serving: 364 calories, 30 g protein 10 g fat,39 g carbohydrate, 890 mg sodium, 66 mg cholesterol.
Exchanges ½ starch/bread, 2½ meat, 2 vegetable, 1 ¼ fat.
Recipe by: Family Circle
Posted to MC-Recipe Digest V1 #935 by "Nitro_II " <Nitro_II@...> on Nov 30, 97