Creamy potato and ham bake
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 14 | ounces | Frozen shredded potatoes; thawed (4 1/2 cups) |
| 1 | cup | Frozen peas |
| 4 | ounces | Thinly sliced ham; chopped (very lean) |
| 1 | can | Reduced calorie Cream of Mushroom Soup |
| ¼ | teaspoon | Salt |
| ⅛ | teaspoon | Pepper |
| 1 | tablespoon | Flour |
| ½ | teaspoon | Dried parsley |
Directions
Preheat oven to 350 F. In large bowl combine potatoes, peas, ham. In a small bowl mix flour, parsley, salt, pepper into soup. Pour over potato mixture and blend well. Pour into 8x8 inch baking dish sprayed with butter cooking spray. Bake 25-30 mins. Serves 6
Each serving equals: 1 bread, ⅔ protein, 20 optional calories Posted to Digest eat-lf.v097.n191 by "William & Evelyn Hall" <wchall@...> on Jul 28, 1997