Yield: 8 servings
Measure | Ingredient |
---|---|
¼ cup | Liquid Butter buds |
¼ cup | Flour |
½ teaspoon | Lite salt, optional |
¼ teaspoon | Pepper |
1 cup | Fatfree chicken broth |
1 cup | Evaporated skim milk |
2 eaches | Tb sherry or cooking sherry |
1 each | Pk (7oz) spaghetti, cooked and drained |
2 cups | Cooked cubed white skinless chicken meat |
1 can | (8oz) mushroom stems and pieces, rinsed and drained |
¼ cup | Alpine Lace or Weight Watchers fatfree Parmesan cheese |
1 cup | Grated nonfat mozzarella cheese |
Heat oven to 350F. Blend Butter Buds, flour, and seasonings over low heat in a Per serving: 125 cal., 1g fat (7%), 21mg chol., 1g fiber, 13g pro., 13g carb., Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-25-95