Yield: 32 Bars
Measure | Ingredient |
---|---|
¾ cup | Packed brown sugar |
4 tablespoons | Margarine, softened |
2 \N | Egg whites |
2 teaspoons | Vanilla |
1 teaspoon | Baking soda |
¼ teaspoon | Salt (optional) |
1 cup | Raisins |
½ cup | Sugar |
¾ cup | Applebutter or applesauce |
2 tablespoons | Skim milk |
1½ cup | All-purpose flout |
1 teaspoon | Cinnamon |
3 cups | Oats (quick or oldfashioned, uncooked) |
Heat oven to 350~. Beat together sugars and margarine until blended.
Add apple butter, egg whites, milk, and vanilla; beat well. Add combined flour, baking soda, cinnamon, and salt; mix well. Stir in oats and raisins; mix well. (Dough will be moist.) Spread dough in greased 13-by-9-inch baking pam. Bake for 25 to 30 minutes or until light brown. Cool before cutting into bars.
Per bar: 90 Cal., 0 Chol, one-half gram soluble fiber, 2g Fat, 16g Carbo, 1g Dietary fiber, 2g Prot.
Exchange - 1 starch
Source: Times Picayune newspaper, New Orleans LA 6/6/96.
Formatted by Chris Tomlinson