Carob peanut butter meringues
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 3 | Egg whites | |
| ¼ | cup | Carob powder |
| ¼ | cup | Peanut butter; (smooth or chunky) |
| ¼ | cup | Honey |
Directions
A welcome taste diversion for anyone, but particularly good for those who cannot handle gluten or grains. In an electric mixer, beat egg whites until stiff. Add the carob powder and beat to incorporate. Beat in the peanut butter and then the honey. Preheat oven to 300F Drop the batter by teaspoonfuls on a cookie sheet lined with parchment paper or oiled with a mixture of liquid lecithin and oil. Bake for 10 to 12 minutes. Yield: 36 cookies, Approximately 25 calories each.
Posted to recipelu-digest Volume 01 Number 330 by "Sandy West" <rwwest@...> on Nov 30, 1997