Yield: 1 servings
Measure | Ingredient |
---|---|
1 cup | HOT COOKED MILLET |
2 tablespoons | Carob powder |
2 tablespoons | Peanut butter |
1 tablespoon | SWEETENER |
1 teaspoon | Vanilla |
¼ teaspoon | Salt |
¾ cup | Water |
1 \N | Banana |
\N \N | Molasses, optional |
BLEND all, except molasses, until smooth. Chill. Try molasses to sweeten. Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or health food stores.
Submitted By CAROLYN SHAW On 09-27-95