Carob mint ice cream^

Yield: 1 servings

Measure Ingredient
2 Frozen bananas
½ cup To 3/4 water
2 tablespoons Nuts -=OR=-
1 tablespoon Peanut butter
1/16 teaspoon Salt
1½ tablespoon Carob powder
⅛ teaspoon Mint-peppermint flavor.

Follow directions for banana ice cream, leaving out the liquid called for in that recipe. BANANA ICE CREAM INSTRUCTIONS: Peel ripe, but not mushy bananas. Place in plastic bag and freeze solid. This takes several hours. To make ice cream, cut 2 medium size bananas into about 5 or 6 pieces. BLEND with ½-¾ cup liquid, or just enough to slowly turn bananas through the blad Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.

Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.

Unfamiliar ingredients can be found in most large grocery stores or health food stores.

Submitted By CAROLYN SHAW On 09-27-95

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