Yield: 1 servings
|½ cup||To 3/4 water|
|2 tablespoons||Nuts -=OR=-|
|1 tablespoon||Peanut butter|
|1½ tablespoon||Carob powder|
|⅛ teaspoon||Mint-peppermint flavor.|
Follow directions for banana ice cream, leaving out the liquid called for in that recipe. BANANA ICE CREAM INSTRUCTIONS: Peel ripe, but not mushy bananas. Place in plastic bag and freeze solid. This takes several hours. To make ice cream, cut 2 medium size bananas into about 5 or 6 pieces. BLEND with ½-¾ cup liquid, or just enough to slowly turn bananas through the blad Source: Of These Ye May Freely Eat: A Vegetarian Cookbook by JoAnn Rachor . ISBN 1-878726-02-1 Shared by Carolyn Shaw 9-95.
Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.
Unfamiliar ingredients can be found in most large grocery stores or health food stores.
Submitted By CAROLYN SHAW On 09-27-95