California couscous
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | cup | Chicken broth |
| ⅛ | teaspoon | Ground pepper; may be doubled |
| 1 | cup | Uncooked couscous |
| 2 | tablespoons | Lemon juice |
| 1½ | cup | Seedless grapes |
| ¼ | cup | Chopped parsley |
| 1 | tablespoon | Finely chopped green onions |
| 2 | tablespoons | Pine nuts |
Directions
Bring broth and pepper to a boil in small saucepan. Add couscous and lemon juice; mix well, cover and let stand 5 minutes. Add remaining ingredients; toss lightly to mix and serve warm. Makes 4 servings as a side dish.
Nutritional Analysis Per Serving: 178 Cal., 5 g pro., 4 g fat (18% Cal.
from fat), 34 g carb., 0 mg chol., 2⅕ g fiber and 386 mg sodium.
California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which you can order from the website); Food service info-kits; education packets for children; etc.
>From Pat Hanneman (Kitpath) and McBuster 98Mar Recipe by: California Grapes 1997 : Sides : Fast Lowfat Fresh Posted to MC-Recipe Digest by KitPATh <phannema@...> on Mar 07, 1998