Brown rice pilaf
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | teaspoon | Instant chicken bouillon |
| ¾ | cup | Brown Rice, quick cooking |
| ¼ | teaspoon | Dried Marjoram, crushed |
| 2 | tablespoons | Snipped fresh Parsley |
| 1 | cup | Sliced fresh Mushrooms |
| ½ | cup | Shredded Carrot |
| ¼ | cup | Thinly sliced Green Onion |
Directions
In a medium saucepan stir together bouillon granules and 1 cup water.
Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash pepper. Reduce heat and simmer, covered, for 12 minutes.
Remove from heat; let stand for 5 minutes. Add green onion and parsley; toss lightly with a fork. Serve immediately.
************************************************* Per serving: 104 calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol, 105 mg sodium, 205 mg potassium.