Broiled sage chicken

6 Servings

Ingredients

QuantityIngredient
6eachesSkinless boneless chicken breast halves (about 2 pounds)
2tablespoonsChopped shallot (1 large)
2tablespoonsLow-fat sour cream
2teaspoonsGround ginger
2tablespoonsLime juiced
2tablespoonsDijon mustard
½teaspoonSalt
¼teaspoonPepper

Directions

Mix all ingredients except chicken breast halves in large glass or plastic dish. Add chicken; turn to coat with marinade. Cover and refrigerate at least 3 hours. Set oven control to broil. Spray broiler pan with nonstick cooking spray. Place chicken in pan. Broil chicken with tops 5 to 7 inches from heat 5 minutes; turn. Broil about 5 minutes longer or until juices run clear.