Breakfast rice

Yield: 6 servings

Measure Ingredient
1 cup Long-grain brown rice
1 cup Unsweetened apple juice
1 cup Water
½ cup Raisins
½ teaspoon Ground cinnamon

Recipe by: The New McDougall Cookbook Preparation Time: 0:05 : Combine all fo the ingredients in a sacuepan. Bring to a boil, cover, reduce the heat, and cook for 40 mintues. Let rest for 10 minutes before serving. This may also be made in a slow cooker overnight. Combine all of the ingredients and cook on low for 8 to 10 hours. 170 calories, 1.0 grams fat per serving.


D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á

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