Yield: 6 servings
|1 cup||Long-grain brown rice|
|1 cup||Unsweetened apple juice|
|½ teaspoon||Ground cinnamon|
Recipe by: The New McDougall Cookbook Preparation Time: 0:05 : Combine all fo the ingredients in a sacuepan. Bring to a boil, cover, reduce the heat, and cook for 40 mintues. Let rest for 10 minutes before serving. This may also be made in a slow cooker overnight. Combine all of the ingredients and cook on low for 8 to 10 hours. 170 calories, 1.0 grams fat per serving.
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1⅘á