Fruity breakfast rice (lf)
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Cooked brown rice*; heated |
| 1 | cup | Plain, nonfat yogurt; |
| 1 | tablespoon | Honey or brown sugar; |
| 1 | teaspoon | Cinnamon; |
| 1 | medium | Apple; chopped (or other fruit of choice) |
| 3 | tablespoons | Raisins; |
Directions
ONE MEAL AT A TIME; KATAHN
*Delicious idea for using leftover rice Combine rice, yogurt, honey or brown sugar, and cinnamon in a bowl.
Stir in chopped apple and raisins and reheat.
per serving: 213 calories, ½ gm fat, 1 mg chol, 4 gm fiber, 50 mg sodium, 2% of calories from fat Posted on GEnie Food & Wine RT May 29, 1993 by A.ENGLISH [Al & DianeE] From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 Submitted By SYLVIA STEIGER On 10-19-94