Yield: 12 Servings
Measure | Ingredient |
---|---|
1 cup | Flour (I use all white but the original recipe called for 1/2 white and 1/2 whole wheat) |
2 teaspoons | Baking powder |
½ teaspoon | Baking soda |
½ teaspoon | Cinnamon |
2 cups | 100% bran (I use All Bran cereal) |
1¼ cup | Non-fat milk |
⅓ cup | Firmly packed brown sugar |
1 \N | Egg equivalent (I use Egg Beaters) |
½ cup | Applesauce |
½ cup | Dried cranberries or raisins |
Date: Mon, 24 Jun 1996 07:28:51 -0700 (PDT) From: Linda Luke <luke@...>
Here is a Bran Muffin recipe I originally got from this list about 2 years ago. It is the best muffin recipe I've tried without added fat! Heat oven to 400 degrees. Mix cereal, milk and sugar in bowl; let stand 5 minutes. Stir in egg equivalent and applesauce. Add dry ingredients.
Spray muffin pan with no-stick spray and fill ⅔ full. Bake in oven 18-20 minutes. Makes 12 muffins.
FATFREE DIGEST V96 #175
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .