Yield: 12 servings
| Measure | Ingredient |
|---|---|
| 1 cup | White flour |
| 2 cups | Bran |
| ¼ cup | Cornmeal |
| 1 teaspoon | Salt |
| 1¼ cup | Skim milk |
| ½ cup | Molasses |
| 1 teaspoon | Baking soda, dissolved in wa |
| 1 cup | Raisins (optional) |
Mix all ingredients together and pour into a muffin tin, using either nonstick pan or paper liners. Bake 325F for 25 min.