Better 'n eggs

Yield: 1 servings

Measure Ingredient

REAL EGG PRODUCT

Better 'n Eggs is a Fat and Cholesterol free pasturized real egg product found in your supermarket refrigerated section. It is ready to use in place of whole eggs. The packages normally contain the equivalent of 8 large eggs. Distributed by Papetti Foods, Elizabeth, New Jersey 07206.

INGREDIENTS: Egg Whites (98%), Corn Oil, Water, Natural Flavors, Sodium Hexametaphosphate, Calcium Sulfate, Guar Gum, Xanthan Gum, Nisin (for freshness), Citric Acid, Hydrolyzed Wheat Gluten, Beta Carotene for color.

VITAMINS AND MINERALS: Calcium (Dicalcium Phosphate), Vitamin D3, Vitamin E Acetate, Iron (Ferric Orthophosphate), Caldium Pantothenate, Zinc (Zinc Sulfate), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin B12 (Cyanocobalamin).

NUTRITION FACTS: Serving Size=¼ cup (55g) Amount per serving: Calories 30 Total Fat 0 g (0% daily value) Sodium 100 mg (4% daily value) Potassium 55 mg (2% daily value) Total Carbohydrate 1 g (0% daily value) Protein 6 g Vitamin A 10% (100% as beta carotene) Calcium 2% Iron 4% Vitamin D 6% Vitamin E 4% Thiamin 4% Riboflavin 20% Vitamin B6 4% Folic Acid 8% Vitamin B12 10% Pantothenic Acid 8% Zinc 4%

Not a significant source of calories from Fat, Saturated Fat, Cholesterol, Dietary Fiber, Sugars and Vitamin C. Percent Daily Values are based on a 2,000 calorie diet.

COOKING TIPS FOR SUCCESS: In cooking and most recipes, substitute ¼ cup for each whole egg.

To improve leavening in most baked goods (cakes, breads, muffins), use ⅓ cup in place of each whole egg.

Use non stick cooking surfaces or vegetable cooking spray to reduce the amount of margarine used when cooking omelets or scrambled eggs.

Use in place of whole eggs as a "wash" for breaded products.

Substitute cooked Better 'n Eggs, cooled and chopped, in recipes calling for hard-boiled eggs.

Source: Better 'n Eggs carton; Typos by Dorothy Flatman 1995 MY NOTES: IMHO these make the only edible scrambled eggs of the as of now on the market egg replacer products.

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