Beta carotene queen smoothie

Yield: 4 Servings

Measure Ingredient
2 \N Apricot; pitted and sliced
½ cup Mango; peeled and sliced
1 cup Papaya; peeled and chopped
½ cup Cantaloupe; peeled and chopped
1 cup Fresh orange juice
1½ cup Carrot juice

Put all ingredients in a blender and puree on medium speed for 1 minute.

Pour into tall glasses and serve.

Printed in the Atlanta Journal/Constitution, 7/10/97>From: Ellen C. Rakes <ellen@...> Per serving: 107 Calories; less than one gram Fat (4% calories from fat); 2g Protein; 26g Carbohydrate; 0mg Cholesterol; 31mg Sodium =46ood Exchanges: 1 ½ Vegetable; 1 Fruit NOTES : Good and good for you. This very orange concoction is tangy, sweet a= nd packed with vitamins.

Recipe by: Great American Shakes, Gabriel Constans Posted to Digest eat-lf.v097.n183 by "Ellen C." <ellen@...> on Jul 20, 97

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