Beef steak with herb garnish

4 servings

Ingredients

QuantityIngredient
2tablespoonsGreen onion finely chopped
2tablespoonsParsley, fresh chopped
2tablespoonsLemon juice
1tablespoonVegetable oil
1smallClove garlic, finely chopped
¼teaspoonSalt
pinchPepper, fresh ground
poundsRib eye or sirloin steak

Directions

4 servings 1 g carbohydrate, 26 g protein, 15 g fat (243 calories) 4 Protein choices, ½ Fats & Oils Choice Make the herb garnish ahead of time to allow flavors to blend.

Combine onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass bowl; let stand a room temperature at least 2 hrs. At meal time, broil or saute meat to desired doneness in a heavy frypan lightly brushed with oil. Spoon herb garnish over each serving.

From: Joyce Monschein Date: 09-28-95 (23:45) (159) Fido: Cooking