Beef and vegetable medley
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | pounds | Steak, sirloin boneless; cut in strips |
½ | teaspoon | Salt |
½ | teaspoon | Black pepper |
1 | Garlic clove; minced | |
1 | tablespoon | Oil, vegetable |
1 | cup | Red pepper strips |
1 | cup | Mushrooms, fresh; sliced |
1 | cup | Zucchini; sliced |
7 | ounces | Corn; drained |
⅓ | cup | Green onions; sliced |
3 | cups | Rice, brown; cooked |
Directions
Season beef with salt and pepper. Brown beef with garlic in oil in large skillet over high heat. Stir in red pepper, mushrooms, zucchini, corn and onions; stir-fry 3 to4 minutes or until vegetables are tender crisp. Stir in rice; heat thoroughly.
SOURCE: Everything's Better with Rice, USA Rice Council pamphlet.
Typos by Nancy Coleman.
From: Nancy Coleman Date: 09-27-94