Yield: 1 servings
| Measure | Ingredient |
|---|---|
| 1 cup | Whole wheat flour |
| 1 cup | Wheat bran |
| 1 tablespoon | Baking powder |
| ¼ teaspoon | Salt |
| 3 \N | 4 VERY ripe bananas |
| \N \N | Milk |
| 1 \N | Egg equivalent |
| 2 tablespoons | Sugar or honey if bananas |
| \N \N | Are not sweet enough |
Mix dry ingredients. Mash bananas and add enough milk to make 1½ cups total. Add egg to bananas. Pour wet over dry ingredients and stir just until mixed. Spoon into 12 lightly greased/pammed muffin cups. Bake at 400 degrees for 20 minutes. Remove from cups while still hot.
From: diane_durbeck@... (Diane Durbeck). Fatfree Digest [Volume 8 Issue 56] June 17, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.