Banana-bran muffins

Yield: 1 servings

Measure Ingredient
1 cup Whole wheat flour
1 cup Wheat bran
1 tablespoon Baking powder
¼ teaspoon Salt
3 4 VERY ripe bananas
Milk
1 Egg equivalent
2 tablespoons Sugar or honey if bananas
Are not sweet enough

Mix dry ingredients. Mash bananas and add enough milk to make 1½ cups total. Add egg to bananas. Pour wet over dry ingredients and stir just until mixed. Spoon into 12 lightly greased/pammed muffin cups. Bake at 400 degrees for 20 minutes. Remove from cups while still hot.

From: diane_durbeck@... (Diane Durbeck). Fatfree Digest [Volume 8 Issue 56] June 17, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@... using MMCONV.

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