Yield: 1 Servings
Measure | Ingredient |
---|---|
½ \N | Ripe mango; 1 point. |
1 small | Banana; 1 point |
¼ pint | Skimmed milk; 0.5 points |
1 small | 100-ml glass fruit juice; 0.5 points |
1 tablespoon | Low fat natural yoghurt; 0.5 points |
Total points 3½.
The number after each ingredient stands for the number of Weight Watchers 123 success points that ingredient contains.
Process all ingredients together in a blender and chill in the fridge before serving.
Posted to EAT-LF Digest by Donna Slater <donna@...> on Mar 12, 1998