Mango madness smoothie

Yield: 2 servings

Measure Ingredient
¾ cup Lowfat buttermilk
½ cup Low-fat vanilla yogure
2½ cup Diced fresh mango; frozen
1 tablespoon Fresh lime juice
½ teaspoon Ground ginger
1 teaspoon Grated and chopped fresh ginger
3 \N Ice cubes; up to 5

Delicious Magazine, May 1999

Combine the buttermilk and yogurt in the blender. Add the mango, lime juice, fresh and ground gingers. With the blender running, add the ice cubes one at a time until the desired consistency is reached.

Serves 2 Per serving: Calories 234 Fat 2g (8%CFF) Cholesterol 8mg Carbo 50g Protein 7g

Posted to EAT-LF Digest by Natalie Frankel <natalie.frankel@...> on Jun 27, 1999, converted by MM_Buster v2.0l.

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