Avocado vegetable burgers
2 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | Medium-sized avocado; cored and peeled | |
| 1 | cup | Cooked soybeans |
| ½ | Onion; diced | |
| 1 | teaspoon | Prepared mustard |
| 1 | tablespoon | Tomato puree |
| Salt to taste | ||
| Whole wheat bread crumbs | ||
Directions
Cost: $ ; Preparation Time: 25 minutes Difficulty Level: 3 ; Servings: 2 1. Mix all the ingredients except bread crumbs together in a blender or food processor; blend until smooth.
2. Put mixture into a bowl and add bread crumbs until the mixture sticks together enough to be formed into 2 burger shaped patties.
3. Fry the patties in warmed canola oil until they're browned.
4. Serve hot on a burger roll with choice of toppings; such as lettuce, sliced tomato, sliced onion, etc.
Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet Connection <trp-mailing-list@...> on Aug 23, 1998, converted by MM_Buster v2.0l.