7 grain corn muffins
1 recipe
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | cups | Cooked AM 7 Grain Cereal |
| 2 | cups | Water |
| 2 | tablespoons | Maple syrup |
| 2 | tablespoons | AM Unrefined Vegetable Oil |
| 2 | teaspoons | Sea salt (optional) |
| ¼ | cup | AM Instant Oatmeal (original) |
| 2 | cups | AM Yellow Cornmeal |
Directions
Mix all ingredients (except for cornmeal) in blender until very smooth. Mix in cornmeal with a spoon. Fill oiled muffin cups ½ full. Bake at 375 F. for 35-45 minutes.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias