Yield: 1 recipe
Measure | Ingredient |
---|---|
2 cups | Cooked AM 7 Grain Cereal |
2 cups | Water |
2 tablespoons | Maple syrup |
2 tablespoons | AM Unrefined Vegetable Oil |
2 teaspoons | Sea salt (optional) |
¼ cup | AM Instant Oatmeal (original) |
2 cups | AM Yellow Cornmeal |
Mix all ingredients (except for cornmeal) in blender until very smooth. Mix in cornmeal with a spoon. Fill oiled muffin cups ½ full. Bake at 375 F. for 35-45 minutes.
Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias