Fruit smoothie (vegan)

Yield: 1 servings

Measure Ingredient
12 Ice cubes
1 Peeled banana
5 larges Strawberries; up to 6
½ cup Cranberry juice
½ cup Apple juice
1 can (8-oz) pineapple chunks (OR 1/4 cup pineapple juice)
1 Fresh-squeezed orange; (OR 1/4 cup orange juice)

Put all the ingredients in a blender except the ice and blend until smooth.

Add the ice and click the blender setting to crush the ice. (At this point you MAY add sweetener to taste, but it is totally optional.) Pour into glasses.

Makes about 3 cups.

Posted to fatfree digest by Anthem2OOO@... on Oct 3, 1999, converted by MM_Buster v2.0l.

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