Wicked mushrooms

4 servings

Ingredients

QuantityIngredient
½cupWater
1Onion, chopped
2Bay leaves
¼teaspoonThyme
1Bell peppers; cut in chunks
poundsMushrooms; cut in quarters
cupWater
1tablespoonLow sodium tamari
1cupWine, burgundy
¼cupTomato paste
1tablespoonParsley flakes
1dashPepper, black

Directions

MCDOUGALL HEALTH-SUPPORTING

Put water in a large cooking pot. Add the chopped onion, bay leaves, and thyme. Saute about 5 minutes. Add chopped green pepper and mushrooms. Continue cooking about 10 minutes.

Add the remaining water, tamari, wine, tomato paste, and parsley. Add pepper, if desired. Simmer slowly over low heat for at least 60 minutes, until the liquid becomes a thick sauce. Remove bay leaves.

Serve very hot, over brown rice.

Posted on GEnie Food & Wine RT Apr 14, 1993 by M.CLIFT [MARE] MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 Submitted By SYLVIA STEIGER On 04-30-95