Watermelon ice drink
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2½ | cup | Watermelon |
| Rose geranium leaves; opt Crushed ice | ||
Directions
FOR GARNISH
Seed, and coarsely chop the watermelon in a bowl, and save all the juices. Drop into a blender with crushed ice. Blend until crushed.
Pour into 2 tall glasses. Garnish with rose geranium leaves, if you wish and serve immediately with long spoons.
Nutrients for 1 serving: Calories: 64 Exchange: 1 fruit g mg Carbohydrate: 14 potassium: 232 Protein: 1 sodium: 4 fat: negligible cholestrol: 0 fiber: 2 SERVES: 2 SOURCE: _Diabetic Cooking From Around the World_ by Vilma Liacouras Chantiles