Vegetable melange

Yield: 8

Measure Ingredient
1 medium Red onion, chopped
4 mediums Carrots, sliced
1 \N Stalk celery, sliced
½ cup Corn
¼ cup Barley
5 \N Garlic cloves, minced
2 tablespoons Minced fresh parsley
5 cups Water
3 mediums Tomatoes
½ teaspoon Marjoram
1 cup Peas
1 cup Spinach leaves, chopped
½ cup Tomato paste
1 tablespoon Soy sauce

Place onions, carrots, celery, corn, barley, garlic, parsley and 3 cups water in large saucepan.

Place remaining 2 cups water, the tomato and marjorum in a blender and process untill smooth. Add to saucepan. Bring to boil, turn down heat and simmer, covered, for 1¼ hours. Add peas, packed spinach leaves, tomato paste and soy sauce. Cover and simmer for 10 minutes more.

Makes 8 servings. Calories per serving under 100.

Posted by Sheila Exner. Courtesy of Fred Peters.

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