Vegetable mafe
6 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | larges | Onions, chopped |
4 | tablespoons | Peanut oil |
2 | cups | Squash |
4 | eaches | Turnips |
4 | mediums | Potatoes, quartered |
2 | larges | Carrots, chopped |
½ | small | Cabbage, chopped |
2 | larges | Tomatoes, chopped |
1 | bunch | Chard |
2 | eaches | Chili peppers |
2 | cups | Tomato sauce |
¾ | cup | Peanut butter |
Directions
Brown the onions in a moderately hot oil in a large skillet. Add vegetables one at a time sauteeing each one for a minute or two before adding the next. Stir in tomato sauce & about a cup of water.
Reduce heat & simmer till all the vegetables are tender. Spoon out half a cup of the broth & mix it with the peanut butter to make a smooth paste. Return to the pot & simmer for 15 minutes. Serve over rice.
"The African News Cookbook"
Submitted By ROBERT MILES On 09-29-95
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