Tvp taco salad

Yield: 1 Servings

Measure Ingredient
\N \N TVP or veggie burgers
\N \N Diced onions
\N \N Taco seasoning (Chili Man is perfect)
\N \N Lettuce
\N \N Tomatoes
\N \N Onions
\N \N Low-fat taco chips; crushed
\N \N Sour cream
\N \N Guacamole
\N \N Jalapenos
\N \N Banana pepper rings


From: mlhenson@...

Date: Thu, 18 Jul 1996 23:17:59 -0500 A spin on the garden salad, I make a taco salad, using TVP or veggie burgers cooked with diced onions and taco seasoning (Chili Man Taco Seasoning is perfect if it's available in your area.) I layer that in the bottom of aluminum roasting pans. Next, I chop the lettuce, tomatoes, onions, and layer those, as well. I cover everything with low-fat taco chips, crushed. In the corners of the pan, I insert large plastic cups filled with sour cream, guacamole, jalapenos, and banana pepper rings so that people can add them or avoid them - to their liking. In place of the TVP, you might make some refried beans. For the dressing, I use salsa; I heat that and put that off to the very last so people can ladel it onto their salad as they wish - the hot salsa wilts the lettuce just a little bit, but makes the salad extra yummy for some reason. (Oh, I suppose you could add cheese, as well, for the cheese lovers.) fatfree digest V96 #199

From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, .

Similar recipes