Yield: 6 Servings
|1||Head lettuce, shredded|
|2 larges||Chopped tomatoes|
|1 small||Onion, diced|
|4 cups||Can Opener chili, (separate|
Line plates with vegetables and top with chili.
Variation: Serve with baked corn chips.
Per serving: Calories: 275 Protein: 15g Carbohydrates: 40g Fat: 6g Sodium: 443mg Cholesterol: trace Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.