Tuna luau

6 servings

Ingredients

QuantityIngredient
2cansTuna; drained and flaked
1canPineapple tidbits (reserve liquid) (9 oz)
2tablespoonsBrown sugar
tablespoonCornstarch
1teaspoonMSG or lemon juice
3tablespoonsCider vinegar
2teaspoonsPrepared mustard
¾cupWater
1Green pepper, cut in strips
Cooked rice

Directions

Put tuna into skillet. Add liquid from pineapple, sugar, cornstarch, MSG, vinegar and mustard, and water. Cook, stirring, until thickened. Simmer 10 minutes, then add pineapple and green pepper strips, and simmer another 10 minutes. Serve over hot rice.

From: The Tuna Cookbook