Yield: 3 - 6 pops
|1 carton||(8-oz) low-fat or non-fat pina-colada yogurt|
|¼ cup||Crushed pineapple; drained (canned or fresh)|
|¼ cup||Orange juice;|
Stir together all ingredients. Freeze until firm in a mold if you have one. If NOT, freeze mixture in small paper cups. Add a stick or plastic spoon when pops are half frozen. To eat, peel away the paper. (Eat right away or transfer to a plastic container or heavy-duty plastic bags for long-term freezing).
Source: The San Diego Union-Tribune, Food Section, 8/31/95 Brought to you and yours via Nancy O'Brion and her Meal-Master.
Submitted By NANCY O'BRION On 08-31-95