Tropical berry blast

Yield: 2 Servings

Measure Ingredient
1 medium Banana, quartered
8 ounces Crushed pineapple, drained
1 cup Skim milk
½ cup Frozen strawberries, thawed

In a food processor, combine banana quarters, pineapple, milk, and strawberries. Process until smooth.

Per serving: 192 Calories; less than one gram Fat (2% calories from fat); 6g Protein; 44g Carbohydrate; 2mg Cholesterol; 74mg Sodium Serving Ideas : Serve immediately.

Recipe by: Dole, Classic Pineapple Recipes Posted to TNT - Prodigy's Recipe Exchange Newsletter by matejka@... (Anita A. Matejka) on May 1, 1997

Similar recipes