Yield: 2 Servings
|1 medium||Banana, quartered|
|8 ounces||Crushed pineapple, drained|
|1 cup||Skim milk|
|½ cup||Frozen strawberries, thawed|
In a food processor, combine banana quarters, pineapple, milk, and strawberries. Process until smooth.
Per serving: 192 Calories; less than one gram Fat (2% calories from fat); 6g Protein; 44g Carbohydrate; 2mg Cholesterol; 74mg Sodium Serving Ideas : Serve immediately.
Recipe by: Dole, Classic Pineapple Recipes Posted to TNT - Prodigy's Recipe Exchange Newsletter by matejka@... (Anita A. Matejka) on May 1, 1997