Trident's special health shake
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Crushed Ice |
| 1 | cup | Yogurt |
| ¼ | cup | Honey |
| 2 | tablespoons | Raw Sugar |
| 1 | tablespoon | Wheat Germ |
| ½ | cup | Strawberries; Fresh, Or Frozen, Sliced |
| ½ | cup | Papaya; Fresh |
| 1 | Whole Cantaloupe; Cut Up | |
| Fresh Mint Leaves | ||
Directions
1. In blender, combine half of all ingredients and blend until smooth. Turn into chilled pitcher.
2. Blend remainder of ingredients and add to pitcher. To serve, pour into chilled glasses. Garnish with mint.
Recipe by: diane@... (The Trident, Sausalito, California.) Posted to recipelu-digest Volume 01 Number 319 by "Diane Geary" <diane@...> on Nov 27, 1997