Peach shake

Yield: 1 Serving

Measure Ingredient
125 grams Skim milk
125 grams Peach slices; fresh,frozen,canned
150 grams Nonfat yogurt
4 Ice cubes

mix all ingredients except ice cubes in blender for 30 sec. add ice cubes one by one . mix till mixture is smooth and pour in tall glass and serve immediately. If you don't like peaches try substituting the peaches with another fruit. I have made this with strawberries,bananas,melon,kiwi,mango......... But,peach is my favorite....

Contributor: (Jeunesse Voges)

Posted to recipelu-digest by P&S Gruenwald <sitm@...> on Feb 03, 1998

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