Peach shake
1 Serving
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 125 | grams | Skim milk |
| 125 | grams | Peach slices; fresh,frozen,canned |
| 150 | grams | Nonfat yogurt |
| 4 | Ice cubes | |
Directions
mix all ingredients except ice cubes in blender for 30 sec. add ice cubes one by one . mix till mixture is smooth and pour in tall glass and serve immediately. If you don't like peaches try substituting the peaches with another fruit. I have made this with strawberries,bananas,melon,kiwi,mango......... But,peach is my favorite....
Contributor: (Jeunesse Voges)
Posted to recipelu-digest by P&S Gruenwald <sitm@...> on Feb 03, 1998