Yield: 1 Servings
| Measure | Ingredient |
|---|---|
| ½ cup | Whole Dry Milk, Or -- for |
| \N \N | More fat |
| ½ cup | Nonfat Dry Milk -- for more |
| \N \N | Protein |
| 1 tablespoon | Flavoring -- as needed |
| 1 tablespoon | Malted Milk Powder |
| 1 cup | Water |
Fill the one-cup chain shaker with cool water, shake and serve.
Flavorings: Blueberry syrup mix Cocoa or carob + ¼ tsp pumpkin pie spice Instant coffee Kool-Aide fruit flavors Fruit jam Rum, sherry For extra-high protein add 1 tbs dry egg white to mix using non-fat dry milk.
Recipe By : "Backpacker's Cookbook" by Margaret Cross and Jean Fiske File