Yield: 2 servings
Measure | Ingredient |
---|---|
¼ cup | Cocoa |
⅓ cup | Hot water |
3 teaspoons | Liquid sucaryl |
1½ cup | Skim milk |
1 cup | Low-calorie chocolate ice |
\N \N | Milk |
In blender,combine cocoa,hot water,and sucaryl;buzz to blend.Add milk and ice milk; buzz a few minutes until foamy.
Per serving 214 calories, 11g protein, 6.5g fat, 33g carbohydrates.( with sugar = 358 calories)
1 serving - 1 bread exchange, 1 fat exchange, 1½ c skim milk typed by g.major 09\\17\\95 Submitted By GEORGINA MAJOR On 10-08-95