Three seed pasta^
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | Durum semolina |
| 1 | tablespoon | Sunflower seeds, ground |
| 1½ | teaspoon | Sesame seeds |
| 1 | teaspoon | Poppy seeds |
| 1¼ | cup | Durum semolina |
| 1 | tablespoon | Sunflower seeds, ground |
| 1½ | teaspoon | Sesame seeds |
| 1 | teaspoon | Poppy seeds |
| 1 | Egg | |
| 1 | Egg | |
| 1 | tablespoon | Sunflower or vegetable oil, |
| Optional | ||
| 2 | tablespoons | Water, if and as needed |
| 1 | tablespoon | Sunflower or vegetable oil, |
| Optional | ||
| 1 | tablespoon | To 2 water, if and as |
| Needed | ||
Directions
HAND
EXTRUDER
Per 1 cup serving: 315 calories 11.5g protein 43.5g carbohydrate 10.7g fat 58.2mg sodium
The sunflower seeds should be finely ground in a food processor or blender. If using an extruder, grind all seeds and use one of the large dies so holes don't become clogged. Cookand serve immediately.
If using a hand machine, don't roll too thinly, as the seeds may cause tearing. I stop at the fourth level of rolling. it may be difficult to roll initially and should be run through the first set of rollers several times.
The Pasta Machine Cookbook ISBN: 1-55867-081-5 Carolyn Shaw 4-95 Submitted By CAROLYN SHAW On 04-26-95