Sweet 'n sour delight

4 servings

Ingredients

QuantityIngredient
1poundsChicken or pork
1tablespoonVegetable oil
1mediumOnion, chunked
1eachClove garlic, pressed
=-or=-
¼teaspoonGarlic powder
2mediumsCarrots, sliced
1mediumGreen bell pepper
Seeded, chunked
2cansDole pineapple chunks
Undrained
¼cupWhite vinegar
3tablespoonsBrown sugar
3tablespoonsCatsup
3tablespoonsSoy sauce
1tablespoonCornstarch
1teaspoonGround ginger
2cupsHot cooked rice

Directions

Cut pork or chicken into bite sized pieces. Brown in oil. reduce heat to low, add onion and garlic. Cover, cook 10 minutes. Add carrots and green pepper. Combine remaining ingredients, except rice. Stir into skillet. Cover, simmer 10 minutes longer. Serve with rice.

Source: A Dole promotional booklet.

\\/\\/. <. |>. 3/31/95

Submitted By WAYNE DUBOIS On 04-01-95