Summer mediterranean sardine salad
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | can | Tomatoes; drained and |
| ; de-seeded | ||
| ; (16-ounce) | ||
| 1 | can | Sardines; left whole |
| 1 | can | Artichoke hearts |
| 1 | can | Hearts of palm |
| Italian dressing to taste | ||
| 1 | Box croutons | |
Directions
In a medium-sized bowl, toss the tomatoes, sardines, artichoke hearts, and the hearts of palm together. Add Italian dressing to taste and top with croutons.
Converted by MC_Buster.
Per serving: 254 Calories (kcal); 4g Total Fat; (13% calories from fat); 12g Protein; 47g Carbohydrate; 17mg Cholesterol; 366mg Sodium Food Exchanges: 1½ Grain(Starch); ½ Lean Meat; 5 Vegetable; 0 Fruit; ½ Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW# INF169 Converted by MM_Buster v2.0n.