Summer mediterranean sardine salad

1 servings

Ingredients

Quantity Ingredient
1 can Tomatoes; drained and
; de-seeded
; (16-ounce)
1 can Sardines; left whole
1 can Artichoke hearts
1 can Hearts of palm
Italian dressing to taste
1 Box croutons

Directions

In a medium-sized bowl, toss the tomatoes, sardines, artichoke hearts, and the hearts of palm together. Add Italian dressing to taste and top with croutons.

Converted by MC_Buster.

Per serving: 254 Calories (kcal); 4g Total Fat; (13% calories from fat); 12g Protein; 47g Carbohydrate; 17mg Cholesterol; 366mg Sodium Food Exchanges: 1½ Grain(Starch); ½ Lean Meat; 5 Vegetable; 0 Fruit; ½ Fat; 0 Other Carbohydrates Recipe by: IN FOOD TODAY SHOW# INF169 Converted by MM_Buster v2.0n.

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